This session is ideal if you’re dealing with one primary issue. The treatment includes: - Myofascial release to reduce tension and improve tissue glide - Deep tissue techniques to address chronic tightness and trigger points - Cupping therapy to improve circulation and addressing tight fascia - Joint mobilization to improve range of motion and movement quality
This session works well for maintenance, early-stage injuries, or focused rehab, helping you move better, reduce pain, and return to training sooner.
This extended session is designed for more complex cases, multiple problem areas, or injuries that involve the entire movement chain rather than one isolated spot. With extra time, I can assess and treat how different areas interact and check for biomechanical issues or kinetic chain dysfunction.
Treatment includes:
- Comprehensive myofascial release across multiple regions -Deep tissue work for chronic or layered tension patterns - Cupping therapy to assist circulation, recovery, and tissue decompression - Joint mobilization to restore movement, control, and function
This option is ideal if you’ve had ongoing pain, repeated flare-ups, postural or movement imbalances, or you simply want a more thorough examination.